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With over 70 mandala colouring pages, and over 30 therapeutic activities, this transformative workbook and colouring book for adults is designed to help you: find happiness and peace of mind, become more loving and committed to yourself, become more present in the moment, manage difficult emotions, address your self limiting belief, work with the Law of Attraction and balance your body’s chakras, to heal from your past experiences, explore your life’s purpose and set clear goals to achieve your dream life, become more grateful and happy with your life, bring your magic and gifts to the world. This relaxing and healing workbook is designed to help you transform your life through self exploration, mindfulness and creative expression.

Colouring for a Happy and Mindful Life: Transformative Workbook and Adult Colour

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